The Little Book of Calm

Lucy Lane (author)

Synopsis

Breathe in… and out… and find calm with this little book. With tips and techniques to help you let go of stress and unwind, and a raft of quotes to inspire and centre you, this book is the antidote to the bustle of everyday life. Let this be your guide to staying calm, collected and feeling good.

Book information

ISBN:	9781786855183
Publisher: Summersdale Publishers Ltd
Imprint:	Summersdale
Pub date: 12 Jul 2018
DEWEY:	152.4
DEWEY edition: 23
Language:	English
Sales rank:	50674
Number of pages:	160
Weight:	140g
Height:	133mm
Width:	104mm
Spine width:	21mm