The Art of Wellbeing Joyous living inspired by nature Meredith Gaston In The Art of Wellbeing, Meredith Gaston draws inspiration from nature to promote good health and happiness. Divided into four chapters – Nourish, Comfort, Energise and Blossom – Meredith takes the reader on a beautiful journey to find peace, calm, vitality and healthfulness. Through restorative plant-based food recipes, meditations, yoga poses and ideas for organic beauty products, all illustrated in Meredith's signature style, the book builds upon Meredith's philosophy of thankfulness and gratitude to show us how to live well and be happy. Beautifully packaged, this is a joyous book to treasure. ISBN: 9781743793510 Format: Hardback Pages: 240 Dimensions: 23cm x 17cm Weight: 850g Publisher: Hardie Grant Books Published: 11 January 2018 Shipping: Due to the current unfortunate COVID -19 circumstances, orders are currently being shipped within 7 - 10 days. Royal Mail are working very hard to keep the postal service operating. Thank you so much for supporting my business and I really appreciate your patience. Keep well and safe all. Sparkles and the Turtle.
The Art of Wellbeing Joyous living inspired by nature (Hardback)